Hello everyone. How are you doing? I
pray you are fine and all is going well with you and yours. These are some
serious, and for many, scary times. Take care of yourself. Preserve your mental
health. Watch out for triggers of depression. Eliminate all thoughts of
self-pity, negative self-worth, suicide. Disengage from conversations that do
not add value. Really concentrate on you; you are most important to get yourself
through this.
Pray. Read the Bible daily. Worship
the Lord with thanksgiving. Be appreciative of every day that you are alive and
here. Take nothing for granted. Recognize the fragility of each moment and
focus on God’s protection, covering and deliverance of you. Our God is able.
Jesus died to give you abundant life now; embrace Christ.
May I add. Make reading a new pastime.
Spend long periods reading material that interest you. We have been busy in the
daily grind of “rush, rushing, rush-rush, hurry, hurry” with hardly a moment to
stop and catch your breath. How about you spend some of your newly found leisure
moments to catch up on favorite books, newsletters, magazines, and online
articles. Read. Read. Read. Build up your mental capacity by stretching your mind.
Reading and comprehension is a fantastic intellectual exercise. It’s always
good to think for oneself. Step away from the television, radio and plugged
earphones. It’ll be great to get into the habit of acquiring more knowledge
about topics you care about. It is said, “Every disappointment is a blessing in
disguise.” You’ve now got lots and lots of time to spare; use it wisely.
My friend. Blessings come in many
ways. This lock down period has many unseen blessings. The quiet time could be
used by you to address some stuff about you. Handle your “inner self” business.
Reflect on you. Rediscover the hidden person layers of activities had
overwhelmed. Fall in love all over again with the gem you are. One day coming,
this period will be “in the past” and you will still be in the present. Take
care of You. No fake. No pretense. Watch You. Watch out for You. Take good care
of yourself; mind, body, spirit, and soul. Then, watch another. Watch out for another
person. Take good care of others. Help loved ones take care of their mind,
body, spirit, and soul.
God bless you in Jesus name. Much love
my dearest. Stay well, remain calm, and be safe.
~HortenseInspiration
(DO IT FOR CHRIST)
Blessings and Peace,
Hortense Duarma
Grimes
Servant of the
Living God
Founder, Do It
For Christ Ministries
Creator,
HortenseInspiration Media
Dreambearer &
Dreamcarrier, Solace Africa
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